For so long I have had one foot in when it comes to my health. I have always been an advocate for wellness, but what does that actually mean? Since the death of my husband from prostate cancer, I have promised myself as part of my healing journey that I will put my health first so I can feel and be the best version of myself. I am also going to make this fun and do all the things that I enjoy and make me happy, this is a non-negotiable part of the journey.