Health - Bec Dudley

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Resilience at Christmas while in the middle of grief

I have survived and thrived this Christmas on my own whilst in the middle of grief because of resilience. I lost my husband to cancer two months ago. Building resilience from my childhood experiences I have always been super resilient and this is one of the key skills you need to survive on your own. […]

Dealing with Illness

EDIT: I first wrote this post ‘Dealing with Illness’ in November 2020, little did I know that a short 12 months later my husband would find his angel wings and leave this earth, leaving me behind to walk through grief and the feelings of heartache like I have never felt before. I wanted to re-share […]

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